Hart of the matter: New Hampton wrestling coach relishes chance

Updated 51 minutes ago Family matters most. It’s an adage that rings true on many levels for new Hampton wrestling coach Chris Hart, where family, Talbot wrestling and great achievements meet at a confluence. And the results could point to a special time for the school’s wrestling program. The name Hart rings a bell around …

HEALTH AND FITNESS: Get fit in minutes | Features

We are cautioned to be skeptical of claims that you can lose weight while eating everything you want or that you can get in shape without spending hours at the gym. For good reason, too. These claims are essentially the equivalent of a get-rich-quick scheme, with the same expected results. But there are some popular …

CCBC’s Common Book Project explores diversity | Community news

CENTER TWP. — Don’t discuss religion and politics in polite company, etiquette experts say. But open dialogue, especially on topics volatile, leads to understanding and ultimately harmony. At Community College of Beaver County, diversity is embraced and now expanding to the community at large through a novel approach: Common Book Project. It’s not just a …