​Foods That Help You Feel Fuller, Faster

Still feel hungry even while you’re eating? You might want to switch up what you’re putting on your plate: Foods that contain high levels of certain amino acids can make you feel fuller, faster, new research published in the journal Molecular Metabolism suggests. In the study, researchers added high concentrations of certain amino acids—the building …

Liberty Grove Not Happy with Sister Bay’s Accounting

The lack of communication and intergovernmental cooperation with the Village of Sister Bay was a major topic of discussion at the Sept. 20 Liberty Grove Town Board meeting. It began with Chair John Lowry relating that at a utility meeting with the village, town Administrator Walter “Bud” Kalms learned that Sister Bay was considering transferring …