How To Be At Peace

We all want to feel good and be at peace during our day. We strive for this and attain it at times, but during the course of our day, we struggle to keep that feeling. We get lost in our day-to-day motions and forget how important it is to come from this place, to exist in this way. We lose the balance we had because we are too busy, worried, stressed, anxious, or any other of the many ways we choose to feel. Finding your way back to feeling that sense of peace, no mater the moment, is a very useful tool. You do not have to wait until your day is done or until something passes in order to feel at peace again. Look at it this way, emotions that are draining are the opposite of peace. Anything that harms your well-being is in effect eliminating the peace you can have. So in order to feel better and find peace in your day-to-day life, you must realize that those emotions are a choice.

We choose how we live; we are in control of this. If we truly want peace in our lives, then we can have this.  It doesn’t matter what circumstances we are living in because it is our state of mind we are talking about. Our state of mind controls our emotional state. Our state of mind is a choice. If we choose peace, then our emotions are stable and we do not exist in a place that is harmful to us. We do not experience stress, sadness, anger, or any  other type of emotional upheaval. We choose our state of being every day and in every moment. If we choose to live and be in peace, then that…

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